As you know, dance plays a very important role in the physical and emotional development…
Stress & De-stress
If you feel sad, worried or anxious, one of the best natural remedies is walking.…
No one can deny that stress is “the 21st century sickness” and has many negative…
Dark chocolate with high concentrations of cacao can have positive effects on stress levels, inflammation,…
It’s no surprise that women who are married with children are stressed. After all, they…